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		<title>A Bit About Different Massage Therapy Techniques</title>
		<link>http://www.relax-action.com/a-bit-about-different-massage-therapy-techniques.html</link>
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		<pubDate>Thu, 02 Sep 2010 20:01:28 +0000</pubDate>
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				<category><![CDATA[Therapy Massage Articles]]></category>
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		<guid isPermaLink="false">http://www.relax-action.com/?p=102</guid>
		<description><![CDATA[As you will soon discover there are number of different massage therapy techniques a person can avail of. Some will help a person to relax whilst others can help to improve a person&#8217;s health or repair injured muscles etc., in the body. Below we will take a look at some of the different types of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">As you will soon discover there are number of different massage therapy techniques a person can avail of. Some will help a person to relax whilst others can help to improve a person&#8217;s health or repair injured muscles etc., in the body. Below we will take a look at some of the different types of massage therapy now available and how they can help a person.</p>
<p style="text-align: justify;">Ayurvedic Massage</p>
<p><span id="more-102"></span></p>
<p style="text-align: justify;">Also known as Abhyanga Massage originates in India and has been used by this culture for more than 5,000 years. Generally this form of therapy will be carried out by 2 therapists who through the use of a blend of heated herbal oils will be aiming to establish a balance between a person&#8217;s mind, body and their spirit once more.</p>
<p style="text-align: justify;">Traditional Persian Massage</p>
<p style="text-align: justify;">Also referred to as Cachunga (pronounced Ka Khn Ga) it was introduced to the Persians by Darius III. This particular type of massage works and focuses on the breasts of women. This is a deep tissue massage therapy and is performed to help improve circulation of the body.</p>
<p style="text-align: justify;">Chinese Tui Na Massage</p>
<p style="text-align: justify;">This particular form of massage therapy from China will push, stretch and knead the muscles in the body. It has been seen to be effective in helping to treat such disorders to a person&#8217;s digestive, respiratory or reproductive system. Plus helps to treat many kinds of musculoskeletal problems as well.</p>
<p style="text-align: justify;">Deep Tissue Massage</p>
<p style="text-align: justify;">This type of massage therapy will be used to work on specific joints, muscles or muscle groups in the body. Often the therapist will start with the higher levels of softer muscle tissue before working there way down into the depth of the muscle that is causing the problem. This in turns much more freedom of movement after the therapy session has taken place. It is important however that the therapist does not rush the treatment by applying pressure too quickly or deeply as this in turn can cause the muscle to tighten in order to protect the area it covers. This in turn can cause damage or inflammation to the area that is being treated. Little if any massage oil is used during this therapy as the pressure being applied should not travel too far over the person&#8217;s skin.</p>
<p style="text-align: justify;">Shiatsu</p>
<p style="text-align: justify;">This form of massage therapy originates from Japan and uses the thumbs to apply pressure to a person&#8217;s body. Often a person remains fully clothed whilst they are laying flat on a mat on the floor.</p>
<p style="text-align: justify;">Stone Massage</p>
<p style="text-align: justify;">Usually with this form of massage therapy the therapist will place hot or cold stones on to particular parts of the body. Often it is hot stones that will be placed on the body and these help the muscles to relax more easily. Which in turn allows the therapist to actually work deeper in to the person&#8217;s muscles but will not feel as uncomfortable as if you were having a deep tissue massage carried out.</p>
<p style="text-align: justify;">Above we have looked at a few of the different types of massage methods a person can now use to help treat them. But there are plenty of others available also and these you can easily learn about on the internet today.</p>
<p style="text-align: justify;">Allison Thompson a work from home mum, now living in Spain who has been looking at ways of living a much healthier kind of lifestyle. After years of suffering from problems relating to her back and neck through work as a secretary in the UK she has found that massage therapy helps. If you would like to learn more about the benefits of using massage therapy for yourself then please visit http://www.massagetherapyhandbook.com</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Allison_Thompson</p>
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		<title>Massage Therapy &#8211; A Brief Explanation</title>
		<link>http://www.relax-action.com/massage-therapy-a-brief-explanation.html</link>
		<comments>http://www.relax-action.com/massage-therapy-a-brief-explanation.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 20:00:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy Massage Articles]]></category>
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		<guid isPermaLink="false">http://www.relax-action.com/?p=99</guid>
		<description><![CDATA[Many people when they think of massage therapy will have the idea that their body is going to be pummelled by some very large lady. Which will in turn cause them large amounts of pain. However this is not the case when it comes to massage therapy.
Originally massage therapy was used by the Ancient Egyptians, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Many people when they think of massage therapy will have the idea that their body is going to be pummelled by some very large lady. Which will in turn cause them large amounts of pain. However this is not the case when it comes to massage therapy.</p>
<p style="text-align: justify;">Originally massage therapy was used by the Ancient Egyptians, as well as by the Greeks and Romans. These particular cultures would use it to not only heal but bring pleasure to the person being treated. However at the same time the use of massage therapy was also spreading to countries such as India, China and Japan. It was in these countries that started to integrate it as a formal part of their medical practices over the centuries.</p>
<p><span id="more-99"></span></p>
<p style="text-align: justify;">But rather than the body being pummelled massage therapy relies on the use of different movements on the body. Normally a masseuse will use their hands, elbows and forearms in order to apply pressure where required to underlying muscles on the body. Plus they will also just glide their hands gently over the person&#8217;s body. But generally they will either stroke, knead, rub or press their elbows, forearms and hands on to the areas where treatment is required.</p>
<p style="text-align: justify;">Although massage therapy is not able to cure any sort of ailment or disorder a person is suffering from it can help to restore balance in the body. Once balance has been restored then the body is able to function properly and this will help to relieve some of the symptoms often associated with particular ailments or disorders.</p>
<p style="text-align: justify;">As the masseuse touches the body in a particular way it helps it to carry out its functions properly as well as acting as a natural stimulus. Often a person who under goes massage therapy will find that their stress levels are reduced, plus their body starts to function better. This is turn provides the person with an overall sense of well being and helps to boost their mental health.</p>
<p style="text-align: justify;">Yet as you will soon discover there are many different types of massage therapy that can be carried out. There are some forms of massage therapy which will help a person to relax whilst there are other forms which help you recover from injuries or illness. The actual benefits to be gained from the therapy will depend on the kind of massage that you undertake. Where as some help a person to relax there are others which are designed to help increase a person&#8217;s energy levels. However #your massage therapist will be able to decide upon which is the best course of massage therapy treatment for you.</p>
<p style="text-align: justify;">Allison Thompson a work from home mum, now living in Spain who has been looking at ways of living a much healthier kind of lifestyle. After years of suffering from problems relating to her back and neck through work as a secretary in the UK she has found that massage therapy helps. If you would like to learn more about the benefits of using massage therapy for yourself then please visit http://www.massagetherapyhandbook.com</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Allison_Thompson</p>
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		<title>Massage Therapies for Arthritis Have Been Proven To Be Effective In Providing Arthritis Pain Relief</title>
		<link>http://www.relax-action.com/massage-therapies-for-arthritis-have-been-proven-to-be-effective-in-providing-arthritis-pain-relief.html</link>
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		<pubDate>Thu, 02 Sep 2010 19:59:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy Massage Articles]]></category>
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		<guid isPermaLink="false">http://www.relax-action.com/?p=93</guid>
		<description><![CDATA[Massage is an effective way to manage arthritis pain. Massage as a treatment for arthritis is sometimes controversial. However, those who are believers in this therapy are individuals who have
experienced the relief from pain.
Massage therapy is a proven way to improve muscle and joint movement. Athletes use massage as a way to relax tense muscles [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Massage is an effective way to manage arthritis pain. Massage as a treatment for arthritis is sometimes controversial. However, those who are believers in this therapy are individuals who have<br />
experienced the relief from pain.</p>
<p style="text-align: justify;">Massage therapy is a proven way to improve muscle and joint movement. Athletes use massage as a way to relax tense muscles and stimulate circulation. Massage therapy for arthritis is not only enjoyable, it has proven to be therapeutic.</p>
<p><span id="more-93"></span></p>
<p style="text-align: justify;">Massage therapies for arthritis break the cycle of pain that often goes along with arthritis. Massage is being used successfully in some medical facilities as a healing therapy for people who suffer from arthritis.</p>
<p style="text-align: justify;">Now as the medical community becomes enlightened to the benefits of massage insurance sometimes covers the treatment when prescribed by a a doctor. Now millions of Americans have access to massage as a treatment alternative for painful arthritis symptoms.</p>
<p style="text-align: justify;">The use of massage in the treatment of arthritis continues to grow as the efficacy of the treatments is validated. The use of massage in the treatment of arthritis is being acknowledged by the medical establishment as a less invasive method of therapy for chronic conditions.</p>
<p style="text-align: justify;">Massage has few side effects and does not add toxins to the body as traditional medications that are prescribed to treat arthritis. Some of the most common forms of massage used in the treatment of arthritis pain include: These are some of the most common ones:</p>
<p style="text-align: justify;">*Deep tissue massage using slow strong pressure to reach the deeper layers of muscle tissue. Releasing tissue is the primary goal. The side effects may be soreness and some minor discomfort.</p>
<p style="text-align: justify;">However deep tissue massage is sometimes associated with acupressure that has therapeutic benefits to the body and eases the pain and discomfort associated with arthritis</p>
<p style="text-align: justify;">*Swedish massage is the most popular method of massaging the body. The whole body is stroked and kneaded. The top layer of muscles are manipulated with gentle stokes and movement. The Swedish massage is considered to be the most enjoyable massage technique.</p>
<p style="text-align: justify;">*Myofascial release massage involves long strokes that stretch the body. These strokesare intended to release tension in the fascia. The fascia is the connective tissue around the muscles.</p>
<p style="text-align: justify;">*Acupressure and Shiatsu massage are ancient Asian techniques that use pressure points on specific parts of the body. Acupressure is similar to acupuncture in that acupressure uses the same points that are stimulated in acupuncture.</p>
<p style="text-align: justify;">*Trigger point therapy uses concentrated finger pressure on points or knots of tension or pain in the body.</p>
<p style="text-align: justify;">*Reflexology therapy involves applying pressure to specific points on the feet, hands, or ears that correspond to other parts of the body</p>
<p style="text-align: justify;">The benefits of massage therapy for arthritis are many:</p>
<p style="text-align: justify;">*Deep muscle and tissue relaxation</p>
<p style="text-align: justify;">*Reduces stress</p>
<p style="text-align: justify;">*Releases toxins from the body</p>
<p style="text-align: justify;">*Increases the flexibility of muscles</p>
<p style="text-align: justify;">*Improves blood circulations</p>
<p style="text-align: justify;">*Lowers blood pressure</p>
<p style="text-align: justify;">*Relieves tension and pain</p>
<p style="text-align: justify;">*Balances the body</p>
<p style="text-align: justify;">*Reduces nervousness</p>
<p style="text-align: justify;">*Heightens mental and spiritual awareness</p>
<p style="text-align: justify;">Massage therapy has been proven to be effective in treating the pain associated with arthritis that other medical treatments are unable to address Massage therapy has proven to provide a higher quality of life to individuals who use massage therapy to relieve pain. More people are learning to experience relief of pain as they are treated to the miraculous healing power of a massage.</p>
<p style="text-align: justify;">For more information on the benefits of massage therapies for arthritis please visit www.quickarthritispainrelief.com, a popular website that provides arthritis pain relief tips, advice and resources to include information on arthritis symptoms and natural arthritis relief methods.</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Tim_Gorman</p>
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		<title>Stone Therapy Massage &#8211; Relieving Stress, Anxiety and Tension</title>
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		<pubDate>Fri, 27 Aug 2010 20:40:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy Massage Articles]]></category>
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		<description><![CDATA[Hot or cold stone therapy massage uses heated and cold special stones to relieve stiff, sore, aching muscles.
Stone therapy massage involves the application of warm basalt stones and cool sedimentary stones of different shapes and sizes, and temperatures, to key points on the body, in order to balance &#8216;chakra&#8217;.
Creating a sense of warmth and comfort, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Hot or cold stone therapy massage uses heated and cold special stones to relieve stiff, sore, aching muscles.</p>
<p style="text-align: justify;">Stone therapy massage involves the application of warm basalt stones and cool sedimentary stones of different shapes and sizes, and temperatures, to key points on the body, in order to balance &#8216;chakra&#8217;.</p>
<p style="text-align: justify;">Creating a sense of warmth and comfort, the heat from a stone therapy massage relaxes the muscles allowing greater manipulation and a massage of deeper intensity.</p>
<p><span id="more-90"></span></p>
<p style="text-align: justify;">How does Stone Therapy Massage Work?</p>
<p style="text-align: justify;">Different stones serve different purposes.<br />
Seven chakra stones are used for bringing balance to chakra centers. Some are used for massage and layouts, and others are used as palm rests.</p>
<p style="text-align: justify;">To elicit mental and physical healing, stones are heated to varying temperatures between 125 &#8211; 135 degrees Fahrenheit and placed in various positions on the body.</p>
<p style="text-align: justify;">Warm basalt stones are used for deep penetration to loosen and sooth tightened, congested muscles. Cool marble stones are used to reduce inflammation creating a rejuvenating and balanced treatment.</p>
<p style="text-align: justify;">Many therapists will use stone massage therapy in conjunction with other massage treatments such as trigger point therapy or aromatherapy.</p>
<p style="text-align: justify;">The use of different massage techniques, together with the stones, produces energy and releases areas of blockage.</p>
<p style="text-align: justify;">The alternate use of hot and cold stones encourages healing. Hot stones ease stiffness and encourage circulation and help to move waste materials through the body.</p>
<p style="text-align: justify;">Cold stones reduce inflammation and swelling. They cause blood vessels to constrict, stimulate the nervous system and draw waste along the body.</p>
<p style="text-align: justify;">The corresponding increase in lymph flow ensures the effective removal of waste material from the body.</p>
<p style="text-align: justify;">The Benefits of Stone Massage Therapy</p>
<p style="text-align: justify;">Stone therapy massage relieves stress, anxiety and tension. It is deeply relaxing and improves poor circulation, is effective for reducing muscular aches, pains, strains and sprains. Other benefits include:</p>
<p style="text-align: justify;">o detoxifies physically and energetically</p>
<p style="text-align: justify;">o tones and enhances tissue repair</p>
<p style="text-align: justify;">o soothes and decongests the body</p>
<p style="text-align: justify;">o relaxes and rejuvenates</p>
<p style="text-align: justify;">o leaves you feeling grounded, balanced, and revitalized</p>
<p style="text-align: justify;">What Happens During a Stone Therapy Massage Session?</p>
<p style="text-align: justify;">You will be asked to lie on a towel covering a variety of flat hot and cold stones that trace the spine. Specific oils are applied gently to the skin before the therapist begins to glide the hot stones across the meridian lines.</p>
<p style="text-align: justify;">Therapists start at the feet and glide the stones in a ritualistic manner over the body. Stones are cradled in the palms and nestled in the toes balancing and aligning energy, sending out healing properties and reducing stress.</p>
<p style="text-align: justify;">Booking a Stone Therapy Massage Treatment</p>
<p style="text-align: justify;">Stone Therapy Massage is very popular and widely available with many practitioners of other massage therapies, using stones in their practice.</p>
<p style="text-align: justify;">Just one treatment allows you to feel completely at peace with yourself and your surroundings.</p>
<p style="text-align: justify;">Described as the ultimate journey for mind, body and soul, stone therapy massage is pure decadence and a real indulgence that you definitely deserve!</p>
<p style="text-align: justify;">For More FREE info on the benefits of massage, the different types available from experienced masseurs visit http://www.privatelyyours.co.uk/</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Kelly_Price</p>
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		<title>Is Massage Therapy an Appropriate Cancer Therapy?</title>
		<link>http://www.relax-action.com/is-massage-therapy-an-appropriate-cancer-therapy.html</link>
		<comments>http://www.relax-action.com/is-massage-therapy-an-appropriate-cancer-therapy.html#comments</comments>
		<pubDate>Sat, 07 Aug 2010 20:37:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy Massage Articles]]></category>
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		<description><![CDATA[Massage and Cancer Treatment
Cancer treatment usually includes complex medical intervention, but there is also a place for massage therapy in the treatment plan. Whether it is used to address pain or nausea, to give relaxation and comfort, or even to boost the immune system, incorporating massage therapy into cancer treatment can give the person suffering [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Massage and Cancer Treatment</p>
<p style="text-align: justify;">Cancer treatment usually includes complex medical intervention, but there is also a place for massage therapy in the treatment plan. Whether it is used to address pain or nausea, to give relaxation and comfort, or even to boost the immune system, incorporating massage therapy into cancer treatment can give the person suffering from cancer additional help in the fight against this disease.</p>
<p style="text-align: justify;">How Massage is Used in Cancer Treatment</p>
<p><span id="more-84"></span></p>
<p style="text-align: justify;">Massage for cancer patients, or oncology massage, is rapidly gaining a following. As massage builds growing scientific evidence for its provision of measurable health benefits, many people with cancer are seeking massage therapy in addition to standard cancer treatment. Before working on any client, however, it is important to be sure that massage therapy for the cancer patient has been approved by his or her physician.</p>
<p style="text-align: justify;">Massage therapy for cancer patients isn&#8217;t a &#8220;one treatment fits all&#8221; affair. Many people with cancer look fit and healthy, while others may be weak or in pain. Some patients are approaching the end of their lives, while others are expecting to make a full recovery. Because of this, it is important to work out a plan for the massage therapy for the cancer patient that is even more individualized than a therapist might develop for healthier patients. It is also important to ask the client at each session if anything has changed, and to stay attuned to his or her need for less touch, more touch, or a change in therapeutic treatment.</p>
<p style="text-align: justify;">Massage Benefits for Cancer Patients</p>
<p style="text-align: justify;">Oftentimes, cancer and cancer treatments can cause pain and nausea. Massage for cancer patients has been shown to help reduce pain as well as to help reduce nausea levels. The therapy also boosts serotonin levels, which can help with the higher rates of depression common in cancer patients.</p>
<p style="text-align: justify;">In addition to the illness itself, cancer often robs people of their sense of control and can contribute to a negative body image. Regular oncology massage for people with cancer has been shown to give them a treatment to look forward to, as well as an experience that can help improve body image and outlook. While cancer cannot be treated through massage therapy alone, regular massage can help to reduce the side effects of treating the disease in many clients.</p>
<p style="text-align: justify;">Concerns About Massage and Cancer Patients</p>
<p style="text-align: justify;">There is a longstanding myth that massage for cancer patients can actually spread the cancer to other places in the body. Fortunately, this has been proven incorrect. While massaging a tumor itself is never a good idea, there are many other cancer-free areas of the body that will benefit from oncology massage.</p>
<p style="text-align: justify;">In general, massage should be light and focus more on the holistic health of the client. Tumors should not be massaged, as they may be tender or may press on internal organs and structures, and this could damage the client&#8217;s health.</p>
<p style="text-align: justify;">Some cancer treatments can weaken the body, however, so massage therapy for cancer patients should be done carefully. Bones may be brittle, and areas where tissue has been removed may be a source of pain or tenderness for quite some time. Other cancer treatments may cause nerve damage, and these areas should always be massaged with a light hand.</p>
<p style="text-align: justify;">There are some important considerations that a therapist should keep in mind, as well. A person with cancer may be in any stage of sickness, and it is important to understand how the client is feeling, as well as where he or she may be weak or sore, before initiating the massage. The client may have an IV line, radiation burns, or other weak points on his or her body that may require creative maneuvering in order to provide safe oncology massage therapy.</p>
<p style="text-align: justify;">Massage and Mainstream Cancer Treatment</p>
<p style="text-align: justify;">While no doctor will prescribe oncology massage instead of medical treatment, more and more physicians are beginning to understand the tremendous benefit that massage therapy for cancer patients can provide. Massage is recognized for its ability to elevate the mood, to ease tension, fatigue, and pain, and also to help reduce the side effects of nausea in many cancer patients. Even health professionals who do not believe massage has physical benefits will often accept their patients&#8217; wishes to receive massage therapy, knowing that it gives the patient a comforting, pleasurable experience to look forward to in what can be a grim regimen of treatment.</p>
<p style="text-align: justify;">In recent years, modern studies have shown that massage for cancer patients can impact recovery results. In order to keep the massage safe, however, many doctors recommend that their patients see therapists who have been trained in oncology massage. Since massage therapy for cancer patients can cause damage if done incorrectly, proper training is key.</p>
<p style="text-align: justify;">Massage therapy has a wide variety of benefits, and one of the most rewarding of these is massage therapy for cancer patients. By helping to relieve pain and discomfort, as well as to provide comfort and mental wellness, massage can be an important element of treatment for people with cancer.</p>
<p style="text-align: justify;">Terry McDermott is the co-administrator of Massage Schools Guide, a leading online directory of massage therapy schools throughout the United States.</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Terry_McDermott</p>
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		<title>Understanding the Different Types of Massage Therapy</title>
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		<pubDate>Tue, 27 Jul 2010 20:36:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy Massage Articles]]></category>
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		<guid isPermaLink="false">http://www.relax-action.com/?p=81</guid>
		<description><![CDATA[Believe it or not, there are actually more than 80 types of massage therapy out there. A variety of them are actually used in the massage industry in America today. Some of the more popular options happen to include deep tissues massage, sports massage, Swedish massage, reflexology, chair massage, acupressure, and there are many others [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Believe it or not, there are actually more than 80 types of massage therapy out there. A variety of them are actually used in the massage industry in America today. Some of the more popular options happen to include deep tissues massage, sports massage, Swedish massage, reflexology, chair massage, acupressure, and there are many others out there as well. Many people have heard of these names but they really don&#8217;t understand much about the various massage options and what they are all about. Here is a closer look at some of these various kinds of massage therapy.  One of the many types of massage therapy is known as acupressure massage therapy. This type of massage comes from ancient Chinese medicine. Not only is it used on humans today, but it is used for equine and even canine massage too. Meridian therapy is the guide to this massage and leads to important points on the body being depressed. This helps to relive blockages as well as tension within the body, allowing the flow of energy to get back to normal. It is believed that this therapy will help with natural healing and with restoring the natural balance within the body.  Reflexology is another one of the many types of massage therapy out there. It comes from Oriental medicine as well. There are special areas on the soles of the feet that are connected to various systems and organs within the body. By putting pressure on these different zones, the systems and organs can be stimulated and it can provide healing. Although it is usually done on the feet, reflexology can also be done to the body, hands, and even the face.  Sports massage is great for athletes and is another of the types of massage therapy often encountered today. It is used to help prevent injuries from happening and also is used to keep up good health. Not only does it use some techniques from Swedish massage, but it uses some techniques from a variety of different touch therapies. Some of them include hydrotherapy, compression, pressure points, and even cross fiber therapy. This type of therapy is also used on animals in some cases.  Another type of therapy is known as deep tissues massage. It is a foundational therapy and most of the schools teaching massage therapy actually teach this method of massage. It works deeply on the muscles, working the muscles and other connective tissues to get rid of tension and pain alike. Many people who have injuries have found that this massage technique provides a lot of help. In some cases clients may experience some soreness after having this done, but in the end it has positive results.  When it comes to various types of massage therapy, one of the most popular is chair massage. This is also known as seated massage by some people. It is often provided in malls, at corporate events, and even in airports as well. This type of massage is done while the person is in a chair, seated, and upright. It is usually relaxing and very enjoyable for the client.  Dennis Frank writes informational articles on a variety of interesting subjects including information about Massage Therapy  To learn more about Massage Therapy, please visit http://www.coloradomassageinfo.com  You may use this article on your site or publication if you leave these credits exactly as they appear here.  Article Source: http://EzineArticles.com/?expert=Dennis_Frank</p>
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		<title>What is Massage Chair Therapy?</title>
		<link>http://www.relax-action.com/what-is-massage-chair-therapy.html</link>
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		<pubDate>Sat, 17 Jul 2010 20:34:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy Massage Articles]]></category>
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		<guid isPermaLink="false">http://www.relax-action.com/?p=78</guid>
		<description><![CDATA[Massage therapy is the practice of soft tissue manipulation. The goal of this type of therapy is to provide for relieving tension of the muscles, ligaments, tendons and joints of the body and also the relaxation of the mind. Massage chairs have now evolved to the point where they can provide effective full body therapy. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Massage therapy is the practice of soft tissue manipulation. The goal of this type of therapy is to provide for relieving tension of the muscles, ligaments, tendons and joints of the body and also the relaxation of the mind. Massage chairs have now evolved to the point where they can provide effective full body therapy. Massaging recliners represent the automation of massage therapy and have started a new class of treatment called massage chair therapy.</p>
<p style="text-align: justify;">Massage recliners started out as simple chairs with vibration motors. Vibration has been used for a long time to relieve tension and stiffness in the muscles. Vibration is particularly effective in penetrating all the way through the muscle tissue to the bone.</p>
<p><span id="more-78"></span></p>
<p style="text-align: justify;">Massage recliners have now integrated various technologies in order to perform full body treatments. Massage chair therapy is the use of massaging chairs to provide full body treatments.</p>
<p style="text-align: justify;">Many health professionals such as medical doctors, chiropractors and physical therapists are now using massage chair therapy. Massaging recliners have the advantage of providing consistent therapy treatment. They can be precisely controlled and directed to massage specific areas or the whole body.</p>
<p style="text-align: justify;">Many chiropractors and other medical professionals are used massaging chairs as part of a total regimen for their patients. For instance, chiropractors may use these recliners to warm up their patients prior to a chiropractic manipulation.</p>
<p style="text-align: justify;">Massage recliners are also used to provide traction of the spine. Massaging recliners that use a roller system in the chair back. The patient is put in a recline position and with the force of gravity the rollers will pass over each vertebrae in the spine. As the rollers passed over them, the discs are flexed which helps to stretch out the soft tissue between them.</p>
<p style="text-align: justify;">Massage chairs provide a number of different movements and techniques. It is common to now find massage techniques such as shiatsu, acupressure, reflexology, Swedish and deep tissue. Massaging lounger manufacturers have replicated many of the most popular and effective movements and techniques.</p>
<p style="text-align: justify;">Massage recliners provide an automated means to deliver consistent full body therapy. They can also be programmed to target specific areas or to avoid specific areas depending on the needs of the patient.</p>
<p style="text-align: justify;">Massage loungers also have other treatments in addition to massage therapy. Many massaging chairs now also have stretching systems. Stretching systems are available for the lower body and also for the upper body. The lounger will actually stretch out the legs or may stretch out the arms and shoulders.</p>
<p style="text-align: justify;">It is also common to find MP3 players with headphones. This enables a medical professional to load soft music to the computer of the lounger. The soft music is then played for the patient to help with relaxation. This is used to calm the mind which helps the body to relax.</p>
<p style="text-align: justify;">Many massage chairs also incorporate heaters. Heat is commonly used to help reduce swelling and to improve circulation. Massage recliners enable the health practitioner to apply heat specifically where it is needed.</p>
<p style="text-align: justify;">Massage chair therapy is the automation of these various treatments. The advantages of a massaging lounger are that they can provide consistent pressure for a specific duration. They are programmable and are very repeatable. Human massage is tremendously variable and is not consistent from person to person.</p>
<p style="text-align: justify;">Massage chair therapy is also available for in-home use. The same massage chairs which are used by health professionals are also available for use in your home or office. This enables you to have consisted access to massage therapy when you need it most.</p>
<p style="text-align: justify;">Massage is one of the most ancient of healing arts. With the advent of technology, you can enjoy consistent and reliable massage treatments. Massage Chair Therapy provides you with unprecedented access and convenience. Select from many different feature sets with our massage chairs. We carry the top brands: Omega Massage, Panasonic and Sanyo.</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Steve_Esquire</p>
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		<title>Orthopedic Massage Therapy &#8211; What Are the Benefits</title>
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		<pubDate>Wed, 07 Jul 2010 20:30:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy Massage Articles]]></category>
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		<description><![CDATA[Orthopedic massage therapy can be referred to as a type of massage therapy that mixes various types of massages techniques; both sports and medical forms. Orthopedic massage therapy is usually given to a patient with pain in soft tissue or injuries. This therapy ensures relief of pain during injury. It also works towards promoting fast [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Orthopedic massage therapy can be referred to as a type of massage therapy that mixes various types of massages techniques; both sports and medical forms. Orthopedic massage therapy is usually given to a patient with pain in soft tissue or injuries. This therapy ensures relief of pain during injury. It also works towards promoting fast healing.</p>
<p style="text-align: justify;">The Orthopedic massage therapy consists of three primary elements, irrespective of the medical treatment or injury involved. The elements include the following:<br />
a) Assessing of injury<br />
b) Matching the injury treatment<br />
c) Adapting the treatment as required</p>
<p><span id="more-72"></span></p>
<p style="text-align: justify;">All the three above mentioned points are very important as the therapy is different from other types of massage therapies in the way that it focuses basically on understanding the injury and the treatment it requires to heal up the injury.</p>
<p style="text-align: justify;">Here are some of the primary benefits you can enjoy via going in for a Orthopedic massage therapy:</p>
<p style="text-align: justify;">a) Benefit one &#8211; Enhanced blood circulation:<br />
The therapy helps in increasing blood circulation and this is a great way to heal an injury.<br />
b) Benefit two &#8211; Minimizes pain:<br />
The massage can work wonders when it comes to reducing pain from the injury.<br />
c) Benefit three &#8211; Provide relax:<br />
The therapy is powerful enough to provide you immense relaxation to the muscles adjacent to the injured area.<br />
d) Benefit four &#8211; Strength:<br />
The therapy is very helpful in providing good amount of strength to the body muscles that have been weakened due to the injury.<br />
e) Benefit five &#8211; Realignment of tissues:<br />
The therapy is known to be really powerful when it comes to realigning damaged and dislocated tissues. This helps in preventing further damage or injury.<br />
f) Benefit six &#8211; Releases adhesions:<br />
This is known to be a scar tissue that can form due to an injury and tend to stick itself to adjacent muscles or other tissues.<br />
g) Benefit seven &#8211; Minimizes tension:<br />
The therapy is extremely beneficial when it comes to minimizing tension in case of sprains and other injuries.<br />
h) Benefit eight &#8211; Performance enhancement:<br />
The therapy is the top choice for athletes to enhance overall sports performance.<br />
i) Benefit nine &#8211; Stress reduction:<br />
We experience a lot of stress in our daily lives. The massage therapy is a boon to all those who want to get rid of daily life stress in body.<br />
j) Benefit ten &#8211; Rejuvenates body:<br />
Our body needs to get rejuvenated once in a while after all the stress, tension, hard work and other problems we face in our daily life. Hence, this therapy is recommended even if there is no injury in the body.</p>
<p style="text-align: justify;">These days, several spas offer these services for a reasonable price. You can easily find an orthopedic massage therapy center near your area online or offline. All you require to do is to make some research and take time to analyze the services provided at a specific center.</p>
<p style="text-align: justify;">Accurate Orthopedic, we are supplier of orthopedic instruments [http://www.accurateorthopedicandimplants.com] &amp; Oprthopaedic implants. Visit our website: accurateorthopedicandimplants.com | Article Writer</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Steve_Manik</p>
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		<title>Massage Therapy and Bodywork</title>
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		<pubDate>Wed, 30 Jun 2010 18:38:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy Massage Articles]]></category>
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		<guid isPermaLink="false">http://www.relax-action.com/?p=69</guid>
		<description><![CDATA[One of the most important techniques for providing relaxation to your body is massage therapy. Practiced by professionally trained massage therapists, this practice provides ultimate relief to long-pending pain to the muscles and tendons. Message therapy works on the principle of applying structured or unstructured pressure on different parts of the body.
Massage therapy has a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">One of the most important techniques for providing relaxation to your body is massage therapy. Practiced by professionally trained massage therapists, this practice provides ultimate relief to long-pending pain to the muscles and tendons. Message therapy works on the principle of applying structured or unstructured pressure on different parts of the body.</p>
<p style="text-align: justify;">Massage therapy has a got a long binding relationship with Bodywork. Before we could understand the relationship between massage therapy and bodywork, we need to understand the definition of bodywork. Bodywork is practiced by anyone who has studied alternative medicine which deals with some form of touching or rational understanding of a human body. Bodywork could be classified in the umbrella of Somatic Disciplines which include any technique related to body-mind disciplines, movement therapy or body-mind integration.</p>
<p><span id="more-69"></span></p>
<p style="text-align: justify;">All this leads us to a point that in most cases, bodywork and massage therapy are the same words with different definitions but are interchangeably used. The only difference that I could point out is that bodywork would encompass massage therapies and other types of touch and heal techniques. Bodywork allows the patient to benefit from a very effective treatment which would impact their posture in a positive way. Bodywork which is often combined with personal development and psychotherapy of the body is primarily used as a body relaxation technique. Massage therapy deals with application of pressure or touch on parts of the body or the whole body itself.</p>
<p style="text-align: justify;">The procedure for a massage therapy applied on a person&#8217;s body is very simple. The person is asked to remove his clothes (happens only in some cases) and lie down on his stomach on a flat floor. A professional therapist starts massaging the body with his hands. The parts of the body which are highly impacted by a massage therapy are the spinal cord (upper and lower), hip and shoulders. Many massage therapies are also done with the help of an Ayurvedic or an Aromatic Oil which enhances the effects of the Massage Therapy. Massage is applied on the subject for him to avail of physiological benefits in the form of a therapeutic massage.</p>
<p style="text-align: justify;">Massage therapy has acquired tremendous professional significance over the last few years because of which many entities have now started offering massage therapy and bodywork as a part of their services. When you go to such entities for a massage therapy, you would be made to lay flat on a massage table with you being partially disrobed or your body being wrapped around in towels. This is a highly controversial aspect of massage therapy as in some countries, private parts of the body like a man&#8217;s genitals or the nipples of woman are not draped at all. Thailand, a country which is famous for massage salons does not drape the private parts of the persons body at all.</p>
<p style="text-align: justify;">Techniques of massage therapy and bodywork are undergoing a major sea-change in terms of the way they are practiced. Significantly, this form of treatment of body issues which do not have any side-effects of using a drug at all is gaining fast popularity in almost all parts of the world.</p>
<p style="text-align: justify;">More massage therapy related articles and information at Massage Therapy and Bodywork [http://massagegalore.info].</p>
<p style="text-align: justify;">You can also check it our sister site about Massages [http://massagetherapyspot.info] at MassageGalore.info [http://massagegalore.info]</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Timothy_Croy</p>
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		<title>Massage Therapy – Reap the Benefits</title>
		<link>http://www.relax-action.com/massage-therapy-%e2%80%93-reap-the-benefits.html</link>
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		<pubDate>Fri, 23 Apr 2010 16:07:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy Massage Articles]]></category>
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		<guid isPermaLink="false">http://www.relax-action.com/?p=53</guid>
		<description><![CDATA[Captain Hook is sitting in front of a job counselor&#8217;s desk and she&#8217;s saying, &#8220;Hmmm&#8230;your top choices are piracy or massage therapy. Let&#8217;s see if we can narrow this down a bit&#8221;. We had our fun at the expense of massage therapy, now let us find what is massage therapy and its best features.
Massage therapy [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Captain Hook is sitting in front of a job counselor&#8217;s desk and she&#8217;s saying, &#8220;Hmmm&#8230;your top choices are piracy or massage therapy. Let&#8217;s see if we can narrow this down a bit&#8221;. We had our fun at the expense of massage therapy, now let us find what is massage therapy and its best features.</p>
<p style="text-align: justify;">Massage therapy is applied to manipulate joints and the soft tissue of the body. Soft tissues include tendons and associated fascia, skin, ligaments and muscles.</p>
<p><span id="more-53"></span></p>
<p style="text-align: justify;">Massage is one of the oldest forms of therapy practiced by the celebrated Greek, Roman, Chinese and Indian civilizations.</p>
<p style="text-align: justify;">4700 years ago, ancient eastern Chinese practiced massage to heal a variety of ailments from paralysis to labour pains. Ayurvedha, a traditional form of Indian medicine uses a variety of aromatherapy oils and spices to give massage therapy.</p>
<p style="text-align: justify;">Introduced in 19th century, the Swedish massage is the most practiced form in western culture. The Swedish therapy is said to have borrowed many of the techniques from Rome, Greece, Egypt and China.</p>
<p style="text-align: justify;">In western hospitals, soldiers who fought in World War I were administered massage for nerve damage and to soothe shell shock. Many of our now popular modern massage techniques were created in order to heal specific health conditions.</p>
<p style="text-align: justify;">When massage therapy is given to a person, many different physiological effects are achieved while the therapist&#8217;s hands move over the body. The different movements can physically stretch tendons and fascia, ligaments and muscles. Massage therapy also encourages the circulation through the tissue, inhibits muscular spasms and can be either stimulating or sedating to the nervous system.</p>
<p style="text-align: justify;">Health problems can benefit from massage therapy since the manipulation of soft tissues affects many of our bodily systems.</p>
<p style="text-align: justify;">Benefits from massage therapy are extensive. Massage therapy treatment can develop, rehabilitate or augment physical function. Relief from physical dysfunction and pain can also be achieved. Tightened and tense muscles can be relaxed. Massage therapy also improves the recovery time, circulation and immune system function. It creates a sense of relaxation and well being, reduces stress and controls acute or chronic pain by massage therapy.</p>
<p style="text-align: justify;">Today, massage therapy is used for treating a wide range of ages &#8211; from senior to babies in a variety of intensive care, health club, and health clinic and hospital settings.</p>
<p style="text-align: justify;">To get even glide and a smooth workability, oils are applied in massage therapy. Some popular oils used are Almond oil, Grapeseed oil, Apricot oil, Avocado oil, Jojoba oil, Wheat germ oil and Hazelnut oil.</p>
<p style="text-align: justify;">Lucy Bartlett is a proud contributing author. Find more articles here. For more info visit Therapy Resource [http://onlinetherapyresource.info] or Massage Therapy [http://onlinetherapyresource.info/massage-therapy.html]</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Lucy_Bartlett</p>
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